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November 2018
Canadian Forces Month 2018 - poster

Canadian Forces Month • Free Yoga in November

November is Canadian Forces Month at Modo Yoga London. In honour of all those who have served and those who continue to serve, we will provide free unlimited yoga throughout November to all active and veteran Canadian Forces personnel. Please help spread the word.

Details

Thursday, November 01 to Friday, November 30
8:00 AM - 10:00 PM
Venue: Modo Yoga London and Modo Yoga London West
Crohn's and Colitis

Crohn’s and Colitis Month at Modo Yoga London

During the month of November, the proceeds from our MOKSHA Karma classes will be donated to Crohn’s and Colitis Canada. Fridays Downtown at 8.30pm and Sundays West at 7pm. Just a $5 cash donation to attend. Your practice makes a difference on AND off the mat!

Details

Thursday, November 01 to Friday, November 30
8:00 AM - 8:00 PM
$5
Venue: Modo Yoga London and Modo Yoga London West
pre-natal november 2018

Modo Pre-Natal Yoga • 4-Week November Series • West

A safe and mindful yoga practice designed just for you at this special time of your life. This 4-week program features a modified Moksha practice with benefits such as openness and strength, breath awareness, connection, community, stress relief, reduction of water retention/lower back pain/sciatica. Modo Pre-Natal promotes the acceptance of  your beautiful, changing body and faster recovery.  The practice room will be non-heated. This program may be purchased as a series only. Sorry, no drop-ins. Permission is required from your guiding health…

Details

Saturday, November 10 to Saturday, December 01
8:15 AM - 9:15 AM
$48
Venue: Modo Yoga London West,
425 Southdale Avenue West
London, Ontario

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Live Music Restorative - November 2018

Live Music Restorative • Wednesday, November 21 Downtown

Treat yourself. Cultivate the art of stillness.  Join us for a truly transformative practice, made more wonderful with the live vocals, guitar, and blues harp of Tony Morgan. Together with daughter Lucy, their harmonies will send you to a whole new level of relaxation.  Feel free to bring your own bolster, blanket, eye pillow, etc. — whatever makes you super-comfy on your mat! Of course, we will our supply of restorative props on hand too. Use your class pass or buy a drop-in.…

Details

Wednesday, November 21 to Wednesday, November 21
8:00 PM - 9:30 PM
Venue: Modo Yoga London Downtown,
677 Mill Street
London, Ontario Canada

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Organizer: Dianne and Kaitlin
Family Class November 2018

Family Yoga — Saturday, November 24 • West

Come on out and enjoy some family time on your yoga mat! Kids 5 to 12 are welcome with parent or guardian in attendance. This class is offered at just $5 (adult or child)! Please bring your reusable water bottle (you can fill up at the studio). Practice room will be at a child-friendly temperature.

Details

Saturday, November 24 to Saturday, November 24
3:00 PM - 3:45 PM
$5
Venue: Modo Yoga London West,
425 Southdale Avenue West
London, Ontario

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Organizer: Livia