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November is Canadian Forces Month at Modo Yoga London. In honour of all those who have served and those who continue to serve, we will provide free unlimited yoga throughout November to all active and veteran Canadian Forces personnel. Please help spread the word.
During the month of November, the proceeds from our MOKSHA Karma classes will be donated to Crohn’s and Colitis Canada. Fridays Downtown at 8.30pm and Sundays West at 7pm. Just a $5 cash donation to attend. Your practice makes a difference on AND off the mat!
A safe and mindful yoga practice designed just for you at this special time of your life. This 4-week program features a modified Moksha practice with benefits such as openness and strength, breath awareness, connection, community, stress relief, reduction of water retention/lower back pain/sciatica. Modo Pre-Natal promotes the acceptance of your beautiful, changing body and faster recovery. The practice room will be non-heated. This program may be purchased as a series only. Sorry, no drop-ins. Permission is required from your guiding health…
Treat yourself. Cultivate the art of stillness. Join us for a truly transformative practice, made more wonderful with the live vocals, guitar, and blues harp of Tony Morgan. Together with daughter Lucy, their harmonies will send you to a whole new level of relaxation. Feel free to bring your own bolster, blanket, eye pillow, etc. — whatever makes you super-comfy on your mat! Of course, we will our supply of restorative props on hand too. Use your class pass or buy a drop-in.…
Come on out and enjoy some family time on your yoga mat! Kids 5 to 12 are welcome with parent or guardian in attendance. This class is offered at just $5 (adult or child)! Please bring your reusable water bottle (you can fill up at the studio). Practice room will be at a child-friendly temperature.