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Modo Pre-Natal Yoga • 4-Week November Series • West

A safe and mindful yoga practice designed just for you at this special time of your life. This 4-week program features a modified Moksha practice with benefits such as openness and strength, breath awareness, connection, community, stress relief, reduction of water retention/lower back pain/sciatica. Modo Pre-Natal promotes the acceptance of  your beautiful, changing body and faster recovery.  The practice room will be non-heated. This program may be purchased as a series only. Sorry, no drop-ins. Permission is required from your guiding health professional.


Saturday, November 10 to Saturday, December 01
8:15 AM - 9:15 AM
Modo Yoga London West
425 Southdale Avenue West
London, Ontario

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