What People Are Saying
Why I Love Yin -- Sam Stout, UFC Competitor
Why I Love Yin -- Sam Stout, UFC Competitor
November is Canadian Forces Month at Modo Yoga London. In honour of all those who have served and those who continue to serve, we will provide free unlimited yoga throughout November to all active and veteran Canadian Forces personnel. Please help spread the word.Read More...
During the month of November, the proceeds from our MOKSHA Karma classes will be donated to Crohn's and Colitis Canada. Fridays Downtown at 8.30pm and Sundays West at 7pm. Just a $5 cash donation to attend. Your practice makes a difference on AND off the mat!Read More...
A safe and mindful yoga practice designed just for you at this special time of your life. This 4-week program features a modified Moksha practice with benefits such as openness and strength, breath awareness, connection, community, stress relief, reduction of water retention/lower back pain/sciatica. Modo Pre-Natal promotes the acceptance of your beautiful, changing body and faster recovery.... More detailsRead More...
If you are a seasoned Sivananda practitioner and want to take explore your practice on a deeper level, this class is for you. Poses are held longer. Intermediate and advanced variations are added to challenge your body and mind. We recommend that you have taken Sivananda classes in the past and are familiar with the... More detailsRead More...
We are partnering monthly with the lovely Heather Pinsky of Naturally Vegan for this tasty yoga + food event, held at Covent Garden Market. Each time we enjoy a different culinary theme. 11.30am - yoga practice led by Dianne • 12.30pm - Holiday Dinner Cooking Class • 1.45pm -- lunch served. Sooooo much fun! Please bring... More detailsRead More...
Treat yourself. Cultivate the art of stillness. Join us for a truly transformative practice, made more wonderful with the live vocals, guitar, and blues harp of Tony Morgan. Together with daughter Lucy, their harmonies will send you to a whole new level of relaxation. Feel free to bring your own bolster, blanket, eye pillow, etc. -- whatever... More detailsRead More...
Come on out and enjoy some family time on your yoga mat! Kids 5 to 12 are welcome with parent or guardian in attendance. This class is offered at just $5 (adult or child)! Please bring your reusable water bottle (you can fill up at the studio). Practice room will be at a child-friendly temperature.Read More...
A challenging, healthy all-level hot yoga sequence (linked with breath).
Enjoy this yoga practice that begins with an invigorating sequence of postures (Yang), followed by a selection of restorative, relaxing Yin postures.
A fun 45-minute practice meant just for kids aged 5 to 14 and their parents. The room is cooled, so it’s super-comfy!
This class may alternate between Baron Baptise Power Vinyasa, Ashtanga, and other yoga styles. This is a physically challenging practice that may include arm balances and more intricate standing poses. It does not follow a set sequence, so it will be different each visit. It is recommended that students have at least 10 or more… More details
A safe and mindful yoga practice designed just for you at this special time of your life. This modified Modo practice includes benefits such as: fitness, openness and strength, breath awareness, connection, community, stress reduction, lessening of water retention, faster recovery, reduction of lower back pain and sciatica, and the acceptance of your beautiful, changing body…. More details
Restorative yoga seeks to achieve physical, mental and emotional relaxation with the aid of props (bolsters, blocks, cushions, blankets, etc.). Postures are held for longer periods. This practice is held in a non-heated space.
12 basic postures that seek to increase strength, flexibility, proper breathing, and ease in meditation. This practice includes chanting, pranayama (breathing exercises), sun salutations, asanas (postures), and guided Savasana. Held in a non-heated space.
Postures are linked in a seamless manner, creating a natural flow of movement linked with breath. Flow will provide cardiovascular benefits, as well as muscle-strengthening and stamina-building. Each class will offer different content that challenges you mentally and physically.
A challenging, healthy all-level hot yoga sequence linked with breath set to great music.
A standard Modo Series class led silently by the teacher’s practice.
A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.
Long, deep holds to relax and restore joints and muscles.
Our 60-minute Modo Series class, affordably priced at $7.
A reduced-fee Modo class. All proceeds support not-for-profit organizations.
A VERY relaxing 1-pose class. Just lie on your back and breathe.
Just kidding! This is not a real class but we think a whole lotta Savasana can change the world!